Race Recap: 2018 Aurora Colony Days 5k
At the end of a hot week, and despite a mild ankle injury, I was very excited to travel to the small town of Aurora (about 25 minutes south of…
Race Preview: 2017 Cook Park Marathon & Half
If you’re looking for a half marathon or full marathon in the Portland metro area for July 4, check out the Cook Park Marathon/Half.…
Race Preview: 2017 Capital FC Half Marathon (Salem)
This may be titled the Capital FC Half Marathon, but the event also offers a 5 and 10K for those who prefer a shorter race. A benefit event…
Race Recap: 2015 Tar ‘n’ Trail 5K
On Sunday, Oct 11th, I joined several of my “running friends” for the Friends of Mt. Tabor Tar ‘n’ Trail 5K and 10K.…