4-miler Mid-Valley Running Small Race preview2 Min Read Nikki MuelleronFebruary 28, 2019 Small Race Preview: 2019 Embrace The Ruck 4 Miler (Lebanon) The slogan for the 2019 Embrace the Ruck race is “If it Ain’t Raining It Ain’t Real Training.” If you want a unique twist on Adventure… Discover More
