10k 5k Mid-Valley Running2 Min Read Matt RasmussenonMay 6, 2018 Race Recap: 2018 Diabuddies Dash (Keizer) Small hometown runs are the best, and the 2nd annual Diabuddies Dash, held just down the road from my house in Keizer on April 28th, did a… Discover More
1-mile 10k 5k Mid-Valley Running Small Race preview3 Min Read Nikki MuelleronMarch 28, 2018 Salem Area Small Race Previews: 2018 Hoffman Memorial Run for Leukemia 1.6k/5k (Salem) & Diabuddies Dash 5k/10k (Keizer) The Tracy Hoffman Memorial Run for Leukemia will be on April 28th this year in Salem. You’ll have the option of running the 1 Mile Fun Run, (a… Discover More