It’s raining, it’s pouring, so you know what that means! Time to bundle up watch Netflix, with a big bowl of soup and chill – after you had your running in the rain of course. Here is an easy recipe that will be just what you need to warm up after a wet and cold run. Squash of your choosing (acorn, butternut, etc.) Fresh sage leaves Spices (Nutmeg, cinnamon, optional pumpkin spice) Cream of your…
As we know, a 5k is 3.1 miles. Here is my take on the so-called Spaghetti Squash 5k – 3.1 different ways.Each way is very delicious, very healthy, low carb, and vegetarian or vegan. First of all, in case you’ve never had spaghetti squash, the insides of the gourd peel out and provide a yellow spaghetti-like texture. You technically could do any of these recipes with pasta, but here is a healthier option for the…
Wanna get really veggied?! Here is a recipe with lots of options. Have you heard of Bolognese sauce? If not, it’s a bolognese sauce is traditionally made with ground beef or sometimes pork sautéed with some veggies and red wine. My recipe is a veggie Bolognese that can be made with veggie noodles or zuudles! This is obviously an excellent way to get your veggies in, but it’s very delicious and simple to make. There are…
Cincinnati Chili. You might know it as Skyline Chili or chili spaghetti. No matter what you call it, it’s delicious. How did this recipe from the third largest city in Ohio get to be a nationally-known (and perfect for rainy Portland!) dish? It’s been around since the 1920s, the spices involved brought to the US by immigrants from the Mediterranean region who settled in Cincinnati. Skyline Chili restaurants expanded the dish’s reach outside of Ohio,…
We have come to the conclusion of the Run Oregon Test Kitchen and we are all satisfied (in stomach and mind) with our choices. Here is the final blogger recipe from the “Racing Weight Cookbook: Light Recipes for Athletes” by Matt Fitzgerald. I found the recipe to be rather easy to follow and execute. It basically consists of setting two large mixing bowls in the preparation area of your choice, adding the dry ingredients to…
Beginning in March, Run Oregon bloggers were provided the “Racing Weight Cookbook: Light Recipes for Athletes” by Matt Fitzgerald. This series showcases our attempts at making some of the healthy and delicious recipes within the book’s pages. Name of Recipe: Salmon Cakes
Beginning in March, Run Oregon bloggers were provided the “Racing Weight Cookbook: Light Recipes for Athletes” by Matt Fitzgerald. This series showcases our attempts at making some of the healthy and (hopefully) delicious recipes within the book’s pages. Name of Recipe: Pork & Pepper Sauce Over Rotini
Beginning in March, Run Oregon bloggers were provided the “Racing Weight Cookbook: Light Recipes for Athletes” by Matt Fitzgerald. This series showcases our attempts at making some of the healthy and delicious recipes within the book’s pages. Name of Recipe: White Bean, Tomato and Cucumber Salad
