How I am trying to balance work with running and other stuff in a COVID-19 world
Balancing full time work with marathon training has been a struggle for me for several years. I haven’t always worked full time, but…
Run Oregon Gets Fit! A Review of Barre Prana
Over the last few posts of Run Oregon Gets Fit! I have participated in different types of cross-training at a variety of local fitness studios…
The Terrible, Horrible, No Good, Very Bad Runner: Who Needs Triceps?
Every year, one of my New Years’ Goals is that I’m finally going to start cross training. Those lackluster lats and crappy core…