The Costumed Runner Blog: 2014 Shamrock Run
Pre-Race Planning This year for Shamrock, I knew I wanted to branch out to a new costume. The last two years I was the lone oversized…
Kickstarter of the Week: Pocketfuels Cold Brew Coffee Ready to Go
Product: Pocketfuels Cold Brew Coffee Ready to Go Location: Hood River, OR Link: Kickstarter Website: http://www.pocketfuelnaturals.com/…
Run Oregon Routes: Salem Riverfront Park and Wallace Marine Park loop
Location: Salem Riverfront Park and Wallace Marine Park Distance: Approx. 3.25 miles Runs on this Route: Salem Run’ucpoia, Liberty House Fun Run
Running Roundup — the obligatory “running too much is bad for you” links
A couple of weeks ago, many mass media outlets rushed to report that “Too much running linked to shorter lifespans” or “Walk…
Fast Guy Problems: Part 5- The tortoise and the hare, plus an Oregon Wine Country Half preview
Everyone knows Aesop’s fable about the tortoise and the hare. The basic premise is the fleet hare loses a footrace to the sluggish…
Small Race Preview: Easter Fun Run in Salem
Easter is a special time of yeah for many people around the World. It’s symbolism is felt and holiday celebrated far and wide. While…
Kickstarter of the Week: ZED Footwear
Product: ZED Footwear Location: Portland, OR Link: Kickstarter Kickstarter End Date: April 11, 2014 Current Pledge: $15,946 of $35,000…
Where in the World is Run Oregon?
Sometimes you don’t have to travel too far to experience some awesome running areas. Amy snapped this on her 8 mile run the other day.…
My Life In Race Shirts: Rugged River 5k, 1999
Joe Dudman started running road races as a sophomore in high school, circa 1980. Since that time he has accumulated over 540 race T-shirts…
From the Heart: Andie Proskus
Andie Proskus discovered she had a muscular disease her sophomore year at Beaverton High School. What started with her hunching over, turned…