Few things go together quite like the 4th of July and a morning race. Before the BBQs fire up, the parades roll through town, and the fireworks light up the night sky, runners across Oregon are already out celebrating the holiday the best way they know how: logging miles in red, white, and blue.

Independence Day races have become a staple of the summer running calendar, bringing communities together through everything from quick family fun runs to competitive 5Ks and longer distance events. Some runners are chasing PRs, some are chasing pancakes at the finish line, and others are just looking for an excuse to wear an aggressively patriotic outfit before 9 a.m.
Whatever the reason, these races continue to be a fun way to kick off the holiday while supporting local organizations, schools, charities, and community programs.
Run Oregon will spotlight several of these events individually with more in-depth coverage. For now, though, here’s our running list of Independence Day races happening around the state that we’re aware of. If we missed one, drop it in the comments and we’ll gladly add it to the roundup!
So, without much further ado, here’s the list:
| Race Name | Location | Region |
|---|---|---|
| Foot Traffic Flat Marathon | Portland | Greater Portland |
| Hillsboro Rotary Run 5K and Kids Dash | Hillsboro | Greater Portland |
| Terra Linda July 4th Race | Portland | Greater Portland |
| 4th of July Mini-Marathon | Monmouth | Mid-Valley |
| Butte to Butte 10K | Eugene | Mid-Valley |
| Independence Day Races | Champoeg Park | Mid-Valley |
| Molalla Firecracker 5K | Molalla | Mid-Valley |
| Mac 5k | McMinnville | Mid-Valley |
| Stayton Fun Run | Stayton | Mid-Valley |
| Red, White and Run 5k | Carlton | Mid-Valley |
| Outlast Eugene | Eugene | Mid-Valley |
| Harrisburg Firecracker 5K (6.28) | Harrisburg | Mid-Valley |
| Ashland 4th of July Run | Ashland | Southern Oregon |
| Firecracker Run | Coos Bay | Oregon Coast |
| Newport Celebration Run | Newport | Oregon Coast |
| Sisters 4th Fest Red, White and Blue 5K | Sisters | Central Oregon |
| Todd Beamer Memorial Run | Madras | Central Oregon |
| Vale 4th of July Fun Run | Vale | Eastern Oregon |
| Lostine River Run | Lostine | Eastern Oregon |
| Go Fourth One Mile Run | Longview | SW Washington |
| Ridgefield Independence Run | Ridgefield | SW Washington |
| Bigfoot Fun Run | Yacolt | SW Washington |

