If you’re an active person, you’re not only going to need sustenance. That not only comes from eating right, but you are also likely to need supplemental drink options to replace all that you are sweating out and repair your body correctly. There are about 1000 types of electrolyte and protein powders out there and it’s getting harder and harder to figure out which one is right for you.
Sometimes it’s hard to know if a nutrition product will actually work for you until you’ve had the chance to test it out on your own runs and routines. That’s what makes the Gnarly Sample Box such a smart option—packed with single-serve packets of their most popular products, it gives runners a travel-friendly way to fuel, hydrate, and recover without committing to a full-size tub.
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Protein (Whey or Vegan)
- I’ve only recently been converted to protein powders, mainly because so many taste artificial.
- Gnarly’s blew me out of the water—tasty on its own, blends smoothly post-workout, and flexible enough for frozen fruit or PB Fit add-ins.
- Also available in a vegan option if that’s your preference.
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Pre-Workout
- Combines beta-alanine, caffeine, and electrolytes for sustained energy and focus.
- Helps you push harder and last longer without the crash.
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Hydrate
- Packed with electrolytes and B vitamins to replace what you lose through sweat.
- Clean, refreshing, and free of sugary fillers.
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Performance Greens
- Delivers antioxidants, probiotics, and phytonutrients to aid recovery and gut health.
- Works as a daily nutrient “safety net” for busy or on-the-go runners.
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Collagen Pro
- Supports joint, tendon, and skin health with collagen plus added vitamin C for absorption.
- Great for runners looking to stay durable over the long haul.
From recovery shakes to mid-run hydration, this sampler hits all the major touchpoints a runner needs. If you’ve been curious about Gnarly but hesitant to dive in, this box is the perfect low-risk way to test-drive their lineup.

