Coach Jim’s free group long run: Saturday, January 14, 2017 CANCELED

Coach Jim has canceled his group run for Saturday, January 14, 2017 because too many sidewalks on his routes are not yet safe for running.

If you do your long run outside on your own or in a small group, he stresses that you stay close to home, carry a phone with you, and dress for the weather. Be safe!

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