Fast Guy Problems: Why Running Fast Isn’t Cool
In starting this post, I found some cool stats on the Running USA website. In 2013 there were over 15 million race finishers in the US. At one…
Fast Guy Problems: Race courses and PRs
It is not necessary to be ‘fast’ to have goals, and the height and drive to hit those goals is set by the individual. Racing can…
Training with a Virtual Coach
For a great portion of my running “career” I used Hal Higdon plans or whatever else I could get my hands on. When I started…
The Obsessed Fortysomething Runner: Some running books I’ve read recently
I recently got a review copy of the third edition of the Daniels Running Formula and devoured it from cover to cover. Well, not quite cover to…
Product Review: Don’t like Milk? You’ll still Love Core Power
I know the statistics– I have all the data. I even own a college-level textbook on the the specific nutritional requirements of…
Running Roundup – A collection of running links around the internet
A collection of recent running-related links across the Internet: * A new Centers for Disease Control study found that only 1 in 4 U.S. kids…