The Obsessed Fortysomething Runner: Run Faster
Not all runners are fast, and in fact, the definition of “fast” is itself more or less relative, unless you happen…
From the Heart: Kristin Coleman’s weight loss journey
‘Success is the sum of small efforts, repeated day in and day out’ ~ Robert Collier Most of us find it a challenge to lose that…
The Obsessed Fortysomething Runner: “Runners’ Privilege”?
A friend of mine recently wrote this to me (which I’ve reprinted with her permission) about my column on runners and bodyshaming:
From the Heart: Elaine Lane
‘The miracle isn’t that I finished. The miracle is that I had the courage to start.’ ~John Bingham The last gift Elaine…
From zero to 10k in just three months – one runner’s quest to cross the finish line
A few weeks ago, my good friend Bobbi, (one of our out-of-state Run Oregon readers) emailed me for a little help. She wanted to complete the…
Running With Ghosts
I run with ghosts. Most of us do from time to time, I suppose. Some of us know it, others don’t. Me, I’m always painfully aware of my…