5k Mid-Valley Running3 Min Read Matt RasmussenonJuly 1, 2026 Hills Worth Toasting: Inside the Run Willamette Salem Hills 5K I drink a lot of wine. Heck, it’s practically a rite of passage when you live in the Willamette Valley and have dozens upon dozens of wineries… Discover More
5k Mid-Valley Running3 Min Read Run Oregon Guest BloggeronJuly 7, 2024 The Hills Were Alive! Run Willamette 5K – Salem Hills It was a beautiful June morning for the inaugural Run Willamette Salem Hills 5K. While I expected a hilly venue, this one was kind of epic!… Discover More