A negative split is achieved in any race when the time for the 2nd half of the race is faster than the time for the 1st half of the race. Most of the talk about negative splits is related to marathons, where the feat is very difficult for runners both with and without experience. Marathons are hard – there’s no way around it – whether someone’s just trying to finish or they’re pushing every step…
Boobs, they’re everywhere. No, really, they’re everywhere when I am running if I am not wearing the right sports bra. Usually I wouldn’t take on such a “provocative” topic, but it is a topic that I am all too familiar with. After a couple of terrible runs in inadequate bras, I realized that I would need to pony up the dough in order to support the girls. What makes it even harder is that most sports…
