This bi-weekly series of posts in the month of January will feature some of Run Oregon’s blogger’s favorite healthy recipes to help fuel you through your busy days and rigorous workouts at the outset of the new year. Week 1 Getting enough protein to carry you through your busy days, much more your workouts, often requires supplementation. Bars and shakes are a popular option but if you are like me you can only take so many smoothies or gritty shakes. One…
