Run Oregon Bookshelf: The Hungry Brain by Stephan J. Guyenet
When I started running 6 1/2 years ago, the impetus was first to lose some weight and second to get into shape. A combination of slow running…
Run Oregon Test Kitchen: Cincinnati Chili
Cincinnati Chili. You might know it as Skyline Chili or chili spaghetti. No matter what you call it, it’s delicious. How did this recipe from…
Getting Back To Me – Progress, Not Perfection
It’s been over a month since I set my first two goals in getting back to me. Have I nailed them? No. Have I made progress? Definitely!
Lighten Up! Eat Peanut Butter Protein Balls
This bi-weekly series of posts in the month of January will feature some of Run Oregon’s blogger’s favorite healthy recipes to…