From the Heart: Albert Franklin Miller Jr.
From the first moment you meet “Ultra Al”, you will immediately be mesmerized by his apparent passion for running and his incredible history…
From the Heart: Kristin Coleman’s weight loss journey
‘Success is the sum of small efforts, repeated day in and day out’ ~ Robert Collier Most of us find it a challenge to lose that…
From the Heart: Whoirun4
There are more times than I’d like to admit that I’ve put off heading out for a run. I’m not one of those people that can’t wait to lace up…