Fast Guy Problems: LFD and an automatic PR at the 2015 Champoeg 30K
I’m sure a couple of you are quite perplexed by the ‘LFD’ in the title. It is merely a play on the more well-known runners…
2014 ORRC Champoeg 10K Recap and 10K/30K Results
As with any household that includes children that attend school, there are some weeks where a sickness makes it rounds of the family. We just…