Race Preview: 2016 Capitol Mile in Salem
Joe wrote earlier this year about how the mile is the best race distance. His words: I’m especially fond of street miles, because they…
Starting 2015 with one mile: A Run Oregon recap of the 2015 Capitol Mile
2015 got off to a humbling start. It seems silly, but although this race has been around for years, the 2015 running of Salem’s Capitol…