The older I get, the more I try and do things that scare me a little bit. My latest adventure was Reach the Beach presented by AAA. I’ve never participated in an organized ride and barely bike on the road- cars scare me. I think it’s probably mutual with me being such a novice rider. I need work on shifting, am not comfortable with my hand signals and I only recently learned how to change…
Our first official training ride for the 25th Anniversary of Reach the Beach presented by AAA is done. We had some gorgeous spring –like weather and decided it was the perfect time to pull down the bikes and get a little time in the saddle. Cycling is a perfect option for runners to cross train and, truthfully, I’ve used a bike for a few marathons to keep my cardiovascular endurance up without the impact of…
