From the Heart: Bob Hammitt
With the 13th anniversary of September 11th this week, Boston registration opening and the 200th anniversary of our National Anthem,…
Meet the Robinsons
I’m sure you all know people who you consider “pillars” in the running community. I know several people like that. There are two that I find…
From the Heart: Johnny Harr
I have no problem coming up with a list of reasons to skip a workout if I’m not in the mood. For Johnny Harr, he has a valid excuse, but…
From the Heart: Joe Dudman
I’ve admired Joe Dudman for years and it’s not because he once ran 84 races in a single year, or that he’s earned 540 race shirts, while both…
From the Heart: Robbin Bryant
“You may not control all the events that happen to you, but you can decide not to be reduced by them.” ~ Maya Angelou I first heard about…
Those that matter don’t mind …
I went for a short, slow run on Mother’s Day – my first in two weeks after a nasty sprained ankle and four days on crutches. I saw…
From the Heart: Whoirun4
There are more times than I’d like to admit that I’ve put off heading out for a run. I’m not one of those people that can’t wait to lace up…
From the Heart: Andie Proskus
Andie Proskus discovered she had a muscular disease her sophomore year at Beaverton High School. What started with her hunching over, turned…
From the Heart: D.J. DeAustria
It’s easy to come up with excuses to skip a workout and, while I never regret getting my run in, I too often have a long list of reasons why…
From the Heart: Iram Leon
‘I think a hero is an ordinary individual who finds strength to persevere and endure in spite of overwhelming obstacles.’ Christopher Reeve…