Proper fueling is key for any run. Hydration with water and electrolytes is a must, but for longer efforts, extra fuel helps keep you going—whether it’s a bar, gel, or something a bit more fun, like energy chews.
Skratch Labs has been a go-to for runners for years, thanks to their balanced glucose + fructose ratio, which speeds up energy absorption while being gentle on the stomach. And now, for the first time in five years, they’ve introduced a new flavor: grape!
Each serving of Grape Energy Chews contains 19 grams of carbohydrates, 45 milligrams of sodium, 14 grams of sugar, and 80 calories, with two servings per pouch. They’re gluten-free, dairy-free, and made without preservatives, waxes, or artificial ingredients.
You can grab a 10-pack for $26.95 or a single pouch for $2.75.
Not into grape? Skratch also offers raspberry, orange, sour cherry (with 50 milligrams of caffeine per serving), and lemon + green tea. Give them a try and keep your energy up mile after mile!



