Join Coach Jim this Saturday, February 1 (!) for a group run of up to 14 miles. The run starts and ends with a small loop, but it’s essentially an out-and-back and therefore easy to run less than 14 miles. Check out the full route here. When : Saturday, February 1 at 8a Where: Starting at Lululemon Pearl at NW 12th & Couch Paces: Range from about an 8:30 to about a 12:30/mile From the…
This week’s run will consist of two courses; the first of 6 miles and the second of 10.2 miles. When: Saturday, January 18, 2014 at 8a Where: Lululemon Bridgeport at 7381-B Bridgeport Way in Tigard
We started a new feature last week to highligh great group runs across the area. Like we mentioned last time, for those new to running, a group run can be a great way to get involved, learn more about gear and nutrition, find others at your pace, and learn about fun races in the area. Many times, people are a little nervous to join a group run – which is perfectly understandable. However, you’ll usually find…
Coach Jim’s free group run for this Saturday, January 11th is split into two loops – the first of 6 miles and the second of 8 miles. Both loops will start from Grand Central Bakery at 714 N. Fremont Ave; the first loop beginning at 8a and the second starting around 9:15a. If you’re going to join in on loop #2, I recommend being there by 9a so you don’t miss your pace group. Yes,…
For those new to running, a group run can be a great way to get involved, learn more about gear and nutrition, find others at your pace, and learn about fun races in the area. Many times, people are a little nervous to join a group run – which is perfectly understandable. However, you’ll usually find that groups that meet up for regular running are extremely welcoming, eager to talk to you and answer your…
Run with Coach Jim this Saturday for a two-loop run that totals 14 miles. There are a few rules with Coach Jim’s runs: 1. Have fun 2. No talking about post-run delicious food until you’re more than halfway done This week starts with an 8.5-mile loop from Pizza Roma at 4715 SE Woodstock Blvd. in Portland, and then the group will head out again to the base of Mt. Tabor for another 6 miles. The…
