2014 First Run 5k (Portland) recap
by Liz Dooley, community blogger Two days before this race I found out that the two people that I thought were going to run this with…
January 9, 2014by Liz Dooley, community blogger Two days before this race I found out that the two people that I thought were going to run this with…
January 9, 2014On Sunday I had the pleasure of running the 2014 Get Bold Events Resolution Run 5k! This race is one of my favorite races, put…
January 9, 2014Named Run Oregon’s “Best February Race” in 2013, this year’s Valentine Fanconi Anemia Run/Walk is a Portland running crowd favorite. 70% of those polled named…
January 8, 2014If you’re going to be a terrible, occasionally hungover, inconveniently sick, low-gear, slow but enthusiastic runner, you should at least have the benefit of being…
January 7, 2014Coach Jim’s free group run for this Saturday, January 11th is split into two loops – the first of 6 miles and the second of…
January 7, 2014Originally posted January 10, 2010: Two things come to mind when I think of Mr. Chuck Coats: his mustache, and how goofy he is. Oh,…
January 6, 2014My first race ever was in 2001. That year I ran a total of 7 races and only 1 gave out medals to finishers, a mere…
January 6, 2014The forecast for the Saturday morning of the NewYearathon (a new Uberthons race) called for temperatures in the 30s with even lower windchills but no…
January 6, 2014Girl Power is back in the media and perhaps it never left. Most recently we have seen GoldieBlox, a girls toy company making toys…
January 6, 2014The Therawheel is a self-myofascial release tool designed for both athletes and clinicians. It can be used by an individual on him/herself or by a…
January 5, 2014