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Race Preview: Falcon 15k Relay

March 24, 2014 // 0 Comments

The Falcon 15k Relay will take place on Saturday April 19th. There are several ways this race can be run. For the relay, teams of three runners each complete a 5k course. Individual runners have their choice of completing the 15k, 10k, or 5k. There [read more...]

Shoe review: Karhu Steady3 Fulcrum

March 22, 2014 // 0 Comments

I ran in the Karhu Steady3 Fulcrum for a little longer than two months prior to this review, with an average of 20 miles per week (there were a few weeks while I was doing the ADAPT Training Cut Camp, when I ran less). My “usual” trainer [read more...]