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Joe Dudman 5k Course Preview

April 8, 2014 // 4 Comments

One of the most fun – and most challenging – things about putting on a race is planning the course. They say when writing, to write about what you know … so in planning our race, I stuck close to home! I run the Fanno Creek Trail [read more...]

Marathon Distance Changing in 2015

April 1, 2014 // 0 Comments

We hope you enjoyed our April Fools Day posts! Have you ever wondered why a marathon distance is 26.2? A Sheboygan, WI woman decided to find out, and in the process has mounted a national campaign to change the official marathon mileage to 26.0. [read more...]

Shoe review: Karhu Steady3 Fulcrum

March 22, 2014 // 0 Comments

I ran in the Karhu Steady3 Fulcrum for a little longer than two months prior to this review, with an average of 20 miles per week (there were a few weeks while I was doing the ADAPT Training Cut Camp, when I ran less). My “usual” trainer [read more...]

From the Heart: D.J. DeAustria

February 28, 2014 // 1 Comment

It’s easy to come up with excuses to skip a workout and, while I  never regret getting my run in, I too often have a long list of reasons why I can’t. D.J. DeAustria is the complete opposite. He has a real excuse to take it easy on his body, [read more...]

Interview: Chuck Coats

January 6, 2014 // 1 Comment

Originally posted  January 10, 2010: Two things come to mind when I think of Mr. Chuck Coats: his mustache, and how goofy he is. Oh, sure, he is also a great runner with an unparalleled work ethic and one that always gives the competition a run for [read more...]