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Product Review: Therawheel

January 5, 2014 // 2 Comments

The Therawheel is a self-myofascial release tool designed for both athletes and clinicians. It can be used by an individual on him/herself or by a clinician on his/her clients. Like many tools out there, it was designed to help keep athletes moving, [read more...]

Drafting the Race Calendar

December 29, 2013 // 0 Comments

The end of the holiday season and year is upon us, and while we look adoringly at our kids ripping apart their Christmas wrapping or the sugarplum fairies dance in our heads, a year full of races awaits us in the new year. Planning out a race [read more...]