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Run Like a Mother 5K Portland, OR

March 4, 2014 // 1 Comment

Run like a Mother (RLAM) National Organization has eight races across the US and we are one of them! Since they started in 2008, they have celebrated over 20,000 women who have made running a part of their life. This Mother’s Day, I can’t think [read more...]

From the Heart: D.J. DeAustria

February 28, 2014 // 1 Comment

It’s easy to come up with excuses to skip a workout and, while I  never regret getting my run in, I too often have a long list of reasons why I can’t. D.J. DeAustria is the complete opposite. He has a real excuse to take it easy on his body, [read more...]