You read that right – over 3 weeks of 50k’s. We recently interviewed the incredible efforts of Kirsten Beverley-Waters [She/Her/They/Them], a motivational speaker, Yoga Medicine teacher, fitness coach and author, who is taking on the challenge of breaking both the men’s and women’s world records for most consecutive days running 50 kilometers. A member of the LGBTQ+ community, Beverley-Waters, 37, is preparing to undertake the 1,100km (684 miles) over 22 days as a fundraising and…
For runners that enjoy swift competition, the Stumptown Quarantine 5k, organized by Team Red Lizard, was a big draw. Not only does the club have a reputation for attracting fast runners, but it offered a two-week window in which people could sign up. Runners could literally see how the competition stacked up when deciding whether or not to sign up. (We see this sometimes with the Greenway Time Trial, an ORRC race for which I’m…
While we wait patiently to hear the fate of the races we’re looking forward to in 2020 and beyond, we thought we’d also do a little reminiscing. We interviewed 4 runners living and training in different parts of the US to talk about the experience of running their first hundo – the build-up, the race itself, and the “return to flight” afterward. If you’re inspired to run your own, or just want a peek into…
As a 35 year old who dipped my foot into the metal music scene for a hot minute in college – I am familiar with the band Atreyu. So when I came across ATREYU Running a few weeks ago, I knew I needed to reach out and learn more. Read on for our casual interview with owner Michael Krajicek, based out of Austin, TX. Run Oregon: Tell us a little about you personally. Michael Krajicek:…
Our friends at Foot Traffic know their stuff. Whether it’s planning how to ramp up mileage, a better way to recover, or find the right sports bra, they’re the team to ask. Here’s our latest Q & A sesh: New Trail Runner: I want to start running trails. What are some good trails around Portland/Salem that are good for beginners? Foot Traffic Expert: I think some of the biggest fears for new trail runners are:…
Meet Miles! This cute little guy is the new mascot for Foot Traffic, one of the most well-respected running stores in Portland and SW PDX. Each month we have been doing an AMA with Miles (stay tuned to our Instagram) and posting his responses here! Q. Miles, I ran the Portland Marathon and I am so sore! But I had a great time … when can I run again and how should I help the…
Meet Miles! This cute little guy is the new mascot for Foot Traffic, one of the most well-respected running stores in Portland and SW PDX. Each month we have been doing an AMA with Miles (stay tuned to our Instagram) and posting his responses here! Q. I’ve heard of Gu and Clif bar but what other nutrition is out there? Do Sasquatches have a favorite? A. The best run nutrition is the kind that works…
Meet Miles! This cute little guy is the new mascot for Foot Traffic, one of the most well-respected running stores in Portland and SW PDX. Each month we will be doing an AMA with Miles (stay tuned to our Instagram) and posting his responses here! Q. I have been doing a lot of road and trail running lately, but what is this I hear about Cross Country? Is that really something that non-competitive athletes can…
Meet Miles! This cute little guy is the new mascot for Foot Traffic, one of the most well-respected running stores in Portland and SW PDX. Each month we will be doing an AMA with Miles (stay tuned to our Instagram) and posting his responses here! Q. I’m tired of my usual routes. Can you give me a few suggestions for new ones? Maybe 5 miles, 10 miles? A. Lucky for you there’s so many great…
Meet Miles! This cute little guy is the new mascot for Foot Traffic, one of the most well-respected running stores in Portland and SW PDX. Each month we will be doing an AMA with Miles (stay tuned to our Instagram) and posting his responses here! Q. I’ve noticed my run gear is somewhat pungent after a run. Help! A. Phew! Workout gear can sometimes hold on to a stink due to the buildup of…
