Articles by Kelly Barten

About Kelly Barten (1006 Articles)

I started the Run Oregon blog in February 2007, because I felt like running in Oregon and SW Washington deserved more positive coverage. I also wanted to level the playing field so that small, non-profit races could compete with big events; and to support LOCAL race organizers. I'm a Creighton Bluejay (undergrad) and an Oregon Duck (Sports Marketing MBA), and I live in Tigard with my husband and two kids. My "real job" is working for an incredibly awesome math textbook company doing marketing and production.

Coach Jim’s group is running Shamrock this weekend

March 11, 2014 // 0 Comments

Usually in this time slot, we post the route for Saturday’s free marathon training run for Coach Jim’s awesome running group. But this weekend is the Portland classic – the Shamrock Run – so Coach Jim’s crew will be [read more...]

Recap: Run with the Eagle 5k in Beaverton

March 10, 2014 // 1 Comment

The Run with the Eagle 5k in Beaverton was run on Saturday, March 8, 2014. Starting and finishing at Sexton Mountain Elementary School, the run was well-attended with 141 finishers and at least that many cheering fans along the course. Fellow Run [read more...]

ADAPT Training camp review: The Cut – Part Two

March 8, 2014 // 1 Comment

Well, it’s been four weeks now since I’ve been going to The Cut camp at ADAPT Training – and the class wrapped up on Thursday with a fun game of dodge ball. It went well. So well, in fact, that I’ve already signed up for my [read more...]

Coach Jim’s Run for Saturday, March 8, 2014

March 4, 2014 // 0 Comments

This weekend, Coach Jim’s run starts and ends at Grand Central Bakery at 714 Fremont. Join this fun, supportive group of runners on Saturday, March 8 at 8a for a run of up to 20 miles. You can join in for the first loop (8 miles) or the second [read more...]

ADAPT Training camp review: The Cut – Part One

February 28, 2014 // 4 Comments

My daughter will be two in April, and I am still 20 pounds over what I weighed at my first doctor’s appointment. Time to quit making excuses and get back to my fighting weight! So, I jumped right into the deep end and signed up for a [read more...]

First Thursday Urban Adventure Run returns March 6th – at a new location in NW Portland

February 26, 2014 // 0 Comments

The original and most epic urban adventure run, First Thursday, is back starting March 6th for the first of seven “First Thursdays of the Month” of 2014. Hosted by Fit Right, First Thursday has been a must-run for the past few years and [read more...]

Coach Jim’s Run for Saturday, March 1

February 25, 2014 // 2 Comments

Oops! We accidentally posted the March 8 run for March 1. This is now updated. Thanks to Emily for alerting us to our mistake! This weekend, Coach Jim’s run starts and ends at lululemon’s Pearl District store at 1231 NW Couch for a run [read more...]

Can you “cure” Runner’s Knee?

February 24, 2014 // 4 Comments

Today we’ll wrap up the Runner’s Knee series with a look at whether or not it can be cured. Can you “cure” Runner’s Knee? “Cure” is a hard word. “Treat” is better. Until the exact causes of [read more...]

Preventing runner’s knee

February 23, 2014 // 4 Comments

So far, we’ve shared information on what Runner’s Knee is and how to tell if you really have it, and how it’s treated. Today we’re looking at how you can prevent it. How can I prevent getting Runner’s Knee? Prevention [read more...]

#runbret – Help Bret Henry run 1,000 miles in 2014

February 22, 2014 // 0 Comments

Let’s get Bret Henry to run 1,000 miles this year, log them online and share it using #runbret. Here’s why: Bret Henry is a Maniac. A Marathon Maniac. He’s also a race organizer (he puts on the ORRC Autumn Leaves 50k/50 Miler.) He [read more...]

Treatments for runner’s knee

February 22, 2014 // 6 Comments

If you’ve determined that you do, in fact, have runner’s knee, there are some things you can do to help reduce the causes for pain. Because the problem is often caused by maltracking of the patella (your kneecap is out of whack, in other [read more...]

How to tell if you’ve got runner’s knee

February 21, 2014 // 4 Comments

On Tuesday, the first part of our Runner’s Knee series explained what runner’s knee actually is. Like many running injuries though, it’s hard to know if that’s what you’ve got. It’s important to see your doctor [read more...]

Coach Jim’s run for Saturday, February 22, 2014

February 18, 2014 // 0 Comments

Whether you’re training for a spring marathon or half marathon – or just looking for a group to run with this weekend – check out Coach Jim’s run for this Saturday, February 22. This week’s run includes a 2-loop route. [read more...]

What is runner’s knee?

February 18, 2014 // 6 Comments

One of the most common overuse injuries that runners get is “Runner’s Knee,” or PFPS (patellofemoral pain syndrome). This can refer to pain in the front of the knee, or around or under the kneecap. In this five-part series, [read more...]

Race preview: Run with the Eagle 5k & Kids Run in Beaverton

February 16, 2014 // 0 Comments

Run with the Eagle 5k and Kids Run is a race put on the benefit Sexton Mountain Elementary School in Beaverton, recently added to our calendar and scheduled for March 8, 2014. First, the vitals: When: Saturday, March 8, 2014 What time: The 5k is at [read more...]

Preview: St. Patty’s Day 3k/5k/10k in The Dalles – part of the Jumpstart Race Series

February 15, 2014 // 0 Comments

While the Valentine’s Day Run was canceled due to inclement weather, the Jumpstart Series in The Dalles is running again on Saturday, March 15, 2014. This race is the last in the three-race series, and offers a 3k, 5k and 10k; all of which [read more...]

Core Power protein milk shake review from a momma on the run

February 13, 2014 // 1 Comment

As you may have read in Brian’s and Anne’s reviews of Core Power, there were three of us testing this protein milk shake out. We all have vastly different lives and training goals. For me, training is simply running when I can to stay [read more...]

Product Review: “Meow” Waist Pack from Ultimate Direction

February 12, 2014 // 2 Comments

Aside from one little suggestion that I would LOVE to see implemented, I really liked the “Meow” Waist Pack for running from Ultimate Direction. It’s lightweight, didn’t chafe, and stayed tight around my waist while running. [read more...]

Coach Jim’s Run for Saturday, February 15

February 12, 2014 // 0 Comments

A little late this week! Here’s the info for Saturday, February 15: Coach Jim and his group will be running a total of 17.5 miles this Saturday, split into a 10 mile loop and then a 7.5 mile loop. You can run either or both loops! [read more...]

Preview: Race to the Cape 10 Mile Fun Run

February 12, 2014 // 2 Comments

If you’re looking for a scenic, challenging way to get in your long run on March 9th, consider signing up for the Race to the Cape, an “approximately” 10 mile fun run near Tillamook put on by some amazing people at Ascherl [read more...]

Coach Jim’s free marathon training run for Saturday, February 8

February 8, 2014 // 1 Comment

This weekend, Coach Jim’s free marathon training run is made up of two segments. You can run the entire distance with him, or join in on either loop – this makes it great for those of you not currently training for a spring [read more...]

ORRC Vernonia Marathon and Half Marathon just six weeks away

February 8, 2014 // 0 Comments

You like ’em flat and fast? Maybe a little on the downhill side? How about a super supportive atmosphere, a track finish, and a beautiful course? How about a race that’s only $65 for the marathon and $32 for the half marathon? Now that I [read more...]

Preview: CHRC Coast Festival Run 5k – same weekend as Newport Seafood & Wine Festival

February 7, 2014 // 0 Comments

Let’s say you like to run. And let’s say you like seafood and/or wine. Then I am pretty confident is saying you’d be happy with a weekend in Newport this February 21-23! The Coast Festival Run 5k is put on by the Coast Hills [read more...]

Results and Recap from the 2013 Freeze Your Gizzard Blizzard – and info for the 2014 Valentine’s Day River Run/Walk 3k/5k/10k on February 8

January 31, 2014 // 0 Comments

The Valentine’s Day River Run/Walk starts at 10a; you can register DOR starting at 9a. Send in this registration form by 2/5 and register for $8 without the shirt or $25 with; DOR registration is $10/$35. 2013 Freeze Your Gizzard Blizzard [read more...]

Exercise-Induced Urinary Incontinence

January 30, 2014 // 7 Comments

This post was originally published on OregonLive.com on December 11, 2009 and was our top-read post of all time, so we’ve moved it here. Ladies, this post is for you. 30%-40% of women are bothered by exercise-induced urinary incontinence.A [read more...]

Coach Jim’s free marathon training run for Saturday, February 1

January 28, 2014 // 0 Comments

Join Coach Jim this Saturday, February 1 (!) for a group run of up to 14 miles. The run starts and ends with a small loop, but it’s essentially an out-and-back and therefore easy to run less than 14 miles. Check out the full route here. When : [read more...]