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Articles by Robin York

About Robin York (138 Articles)
Robin grew up as a couch potato and did everything she could to get out of exercise, until one day a good friend would not stop talking about this fun 5k race she was doing. Finally Robin got off the couch and trained for this "fun" race using C25K (couch to 5k program). After crossing that first finish line, she kept going and became a "runner". After losing 80 lbs, gaining health, a love of being active and setting a healthy example for her husband and kids, she thinks she'll stick with this whole "running thing".