Articles by Heini Tallent

About Heini Tallent (11 Articles)
I'm a sports massage therapist, running coach, and owner of Elements Running Education. I ran track in my native Finland in my teens, but focused on basketball until finally, at the age of 34, I picked up a couch to 5K plan. It snowballed from there: my first 10K, then a half marathon, coaching certification... I've been a runner and a student of running ever since. I love long, slow trail runs and fast 10Ks equally! Having lived in England and California, our family landed in Oregon in 2018. I love all the outdoors adventures in the beautiful PNW.