Articles by Heini Tallent

About Heini Tallent (15 Articles)
I'm a sports massage therapist, running coach, and owner of Elements Running Education. I ran track in my native Finland in my teens, but focused on basketball until at age 34, I picked up a couch to 5K plan. It snowballed pretty quickly: 10Ks and half marathons, a couple of marathons (LA & Nashville), and multiple coaching certifications. I've been a runner ever since, and enjoy long, slow trail runs and fast 10Ks equally. My future goals may even include some track again...