Articles by Annette Vaughan

Annette Vaughan is a runner, personal trainer, and race director in Canby, Oregon. She began running at the age of 30 and became hooked after her first race (even though she is a self-proclaimed slow runner.) She enjoys small local races from 5Ks to half-marathons, with a 30K on the books as her longest run ever. She has also become a huge fan of obstacle course races and just can't get enough of them. Annette is the race director for Get A Clue Scavenger Race and owns a personal training studio in Canby. She believes in promoting movement, since our bodies were designed to move. The more we move, the better we move and function in everyday life.