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Articles by Abby Meek

About Abby Meek (119 Articles)
Abby was raised in Tigard, Oregon and moved to Denver, Colorado in 2007. While in Colorado she ran her first 5K, which led to a 10K, which led to a half-marathon. Abby moved back to her native Oregon in mid- 2015 and has since completed more 5K's, 10K's and more half-marathons. Abby's favorite distances are the 10K and the half marathon.

Me, Myself, and I

December 21, 2015 // 0 Comments

As a new(ish) runner, I have come to appreciate many things about running including the well-recognized benefits of increased energy, stamina, weight loss and cardiovascular health. Many of us run for reasons beyond these well-known benefits, [read more...]