Product Review: Core Power Protein Shake Review
This is one of three reviews on the Core Power protein shakes. We had three bloggers from varied backgrounds sample them, to give you a diverse range of opinions on [...]
Articles by Brian Bernier
Champoeg 30K/10K Preview (with discount code)
Following is a message straight from one of the Champoeg 30K/10K race directors. Mark Takizawa, has a great preview of the event as well as a discount code good for the [...]
Fast Guy Problems: Part 2 – Big Fish in a Small Pond
Disclaimer: Brian is fast. Not just fast actually, but super fast. His perspective on races is often different than what 95% of us will ever achieve. This series on “Fast [...]
Fast Guy Problems: Part 1 – Course Organization
Disclaimer: Brian is fast. Not just fast actually, but super fast. His perspective on races is often different from what 95% of us will ever achieve. This series on “Fast [...]
Race Recap: 2014 New Yearathon One-Miler with results
The mile is a tricky race, balanced between the longer sprints and shorter distance runs. It requires the stamina to hold a tough pace and the mental strength to hit [...]