Coach Jim has canceled his group run for Saturday, January 14, 2017 because too many sidewalks on his routes are not yet safe for running.
If you do your long run outside on your own or in a small group, he stresses that you stay close to home, carry a phone with you, and dress for the weather. Be safe!
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About Author
We started the Run Oregon blog in February 2007, because felt like running in Oregon and SW Washington deserved more positive coverage. We also wanted to level the playing field so that small, non-profit races could compete with big events; and to support local race organizers.